Top 5 Hacks to Protect Yourself from Seasonal Allergens


People who have certain sensitivities usually pay close attention to the allergy report and pollen count whenever the allergy season arrives so that they can survive to see another day. The indoor environment is arguably the most polluted with a majority of the pollutants being allergens. If not taken care of, these allergens can increase your susceptibility to infections. If you find yourself experiencing seasonal asthmatic ailments and other respiratory complications, below are tips that can help you minimize these occurrences and breathe easy in your home.

Air Duct Cleaning

The average American home is said to be generating close to 40 pounds of dust every year. This dust usually accumulates in the registers, returns and ducts. Through air duct cleaning, you can successfully get rid of most allergens including pet dander, pollen, and other microbes that find residence in dust. Your home being a closed loop, cleaning your HVAC system can prevent the recirculation of these microbes.

Changing Your Filters

HVAC air filters play a crucial role in blocking dust particles and other allergens from getting into your home environment. When these filters become clogged, chances of them letting in dust particles become very high. Depending on how dirty or dusty the environment you are is, you may find it appropriate changing filters within 30 to 60 days. Filters that have a Minimum Efficiency Reporting Value of about 8 and above can help you block out lots of contaminants.

Keep the Heat and Air Off When Running Your HVAC Fan

Running your fan during temperate seasons for a while and then changing your filter can help clear out your system. This practice works to get rid of allergens from the ductwork and get them sacked back into the filter. When you run air through your vents, the moisture levels reduce making it difficult for mold to develop.

Allowing Air to Run Through Your House

Experts recommend that you keep air circulating within your home because the more you do this the more cleaner your surfaces become. So as to prevent entry of allergens such as pollen and ragweed, HVAC professionals suggest that you keep your house as tightly closed as possible.

Tidying and Cleaning Up Your Home

Regularly cleaning your home can prevent potential allergens from sticking around and help fight the growth of microbes and mold. You can use disinfectants particularly at the bottom of your HVAC filter to help kill these microbes. Use a wet cloth to clean dust instead of a feather duster which may spread the microbes around.

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